Hilaria Baldwin at her Union Square Yoga Studio
Come for the YUGE! jokes, stay for the wide-angle seated forward bend while making a smoothie. Observer kept it real about Hilaria’s “enviable” good life, but also captured some valuable insight from this super mom who has dedicated herself to yoga.
In her book, Hilaria details yoga poses for everyday life, while answering emails or standing at the sink. While this fitness maven is lucky enough to find time to go running, she understands other women might have to sneak barre moves into their bathroom routine.
Baldwin shares her method for creating a union of mind, body and spirit to “flow” through any situation with grace. Practical routines, tips, recipes and workouts support her five core principles.