Eating Well: Art or Science?

A  Revolutionary Food Philosophy

Jasmine and Melissa Hemsley, authors of The Art of Eating Well, are starting a food
revolution empowering followers to take control of the way they eat. Hemsley Hemsley are quickly becoming famous for their knowledge, approach and – most importantly – recipes, which are delicious, organic, and nutrient-dense options for good noms.

The 150 recipes in The Art of Eating Well are easy enough for midweek meals, yet possess enough flair to share with friends; you’ll learn why eating the right fat feels good for your body, why a plate of meat and two veggies fills you up better than any low-fat pasta dish, and how you can put an end to your sugar crashes and cravings.

Read: The Art of Eating Well: Hemsley and Hemsley

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